My Story

Hi, I’m Myllena. I’m a yoga teacher and Kundalini facilitator, and for years I’ve been on a personal journey of slowing down, reconnecting, and remembering who I truly am.

Through this process of searching, questioning, and softening, I discovered something essential: I wasn’t alone. And it became clear to me that I wanted to create spaces for others who might also be walking this path back to themselves.

My Time Retreat is born from that place — from silence, from movement, from earth, and from the deep desire to offer presence and care. It’s not about doing more. It’s about being. If these words resonate with you, I hope to meet you there — just as you are. With love, Myllena

Trusted

If something in your heart is whispering yes… this retreat might be for you.” — Myllena

🌿 My Values

I created My Time based on the values that supported me on my own inner journey. Here, I believe that:

✨ Silence is powerful

✨ The body holds deep wisdom

✨ Care is an act of love

✨ Rest is essential

✨ Spirituality can be simple and profound

✨ The feminine deserves space and to be heard

🌸 About the Founder

Born in Brazil, Myllena is a dedicated yoga teacher and Kundalini facilitator. After years of searching for her own essence, across continents and inner landscapes, she now holds space for others to reconnect with themselves — gently and mindfully.

Ready to reconnect with yourself?.

Take this step inward — your time is now.

🌿 Join the retreat